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ARTICLES
Find out more about Guildford Chiropractic Centre and what we are passionate about.
Browse our articles covering everything from what your Chiropractors have been up to, the benefits of Sports Massage, Pregnancy Massage or information about back or neck pain.
You might even come across some gardening tips!
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Challenging yourself!
That was my ‘light-bulb moment’ – if I didn’t get on with it now, I may never do it – so I decided to start preparing for a major trekking
Driving tips from the Chiropractor
With the average Brit spending about 9-10 hours a week driving, it’s important that we drivers assess our driving ergonomics to avoid any un
When Christmas Shopping Becomes a Pain in the Neck (or back or foot)!
When Christmas Shopping Becomes a Pain in the Neck (or back or foot)!
From the Cradle to the Grave: Part 1
Why should children, let alone newborn babies, need to have chiropractic treatment
Walking and Cycling to Work
How your commute it linked to Reduced risk of Hospitalised Sciatica
Scar Tissue: Are you Scarred for Life?
Fortunately, there are ways to mitigate the damage and to redress the balance. The most important thing to remember is that although it is
Embracing Uncertainty
Since I last wrote a column we’ve moved closer to Brexit and as it stands it is still anyone’s guess as to when it will happen. As you...
A Pain in the Neck
ever woken up with a ‘crick’ in your neck, you’ll know first-hand just how painful it can be
How far should I be able to turn my head?
you should be able to rotate your neck to the right and to the left, so that your nose is in line with your shoulder (or near enough).
Christmas Is Coming……
Christmas will soon be upon us, and although it is the season of good cheer, it is also a common time for people to upset their spines!
When a Physiotherapist decides to train as a Chiropractor
Physiotherapists and chiropractors need by law to be registered, to hold professional indemnity insurance, and to comply with continuing pro
What’s the Use in Taping?
Have you ever seen sports people wearing brightly coloured tape and wondered whether it was a fashion statement or if it serves a purpose?
Do men have one less rib than women?
Ribs can be the source of all sorts of problems, ranging from post-traumatic sprains to postural related rib misalignments, all of which can
A Day in the Life of Your Knee
Exercise like biking, swimming and tai chi helps me to avoid becoming too rusty. In order to regenerate, cartilage in the knee needs to move
Donald Trump and Pelvic Floor Muscles
Your pelvic floor muscles as any chiropractor will tell you are the bedrock of all movement. They are or should be intrinsic to all our move
A Better Nights Sleep
Do you ever wake up in the morning with pain in your lower back that wasn’t there when you went to bed the previous night, and that resolve
Coccyx Pain Treatment
There are many causes of coccyx pain – falling onto your backside being the most common cause.
Can Chiropractors Help with Carpal Tunnel Syndrome?
“My friend says I’ve got Carpal Tunnel!” is a remark often made by anyone who has some sort of ache and tingling in the hand or wrist.
Osteoarthritis: Can Chiropractors Help?
Osteoarthritis (OA) is a very common joint disease. It is characterized by stiffness, pain and sometimes swelling around the affected joint.
Pain.
When the onset of the pain is sudden, as often happens after lifting or bending awkwardly, twisting suddenly or making a jarring movement.
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