Welcome to Our December Newsletter!
As December settles in, many of us feel the effects of the cold weather—tight muscles, tension, and those familiar aches and pains. This is the perfect time to prioritise a little self-care before the festive season truly takes over.
Whether it’s chiropractic care, clinical massage therapy, or a session on the Reformer guided by our expert physiotherapist, our team is here to help you feel your best this season.
Our massage couches, complete with cosy heated blankets, are perfect for warming up and relaxing those cold, tired muscles. And with our recently installed infra-red heating in the Barn and waiting area, you can stay toasty while knowing we’re taking steps towards a greener, more energy-efficient clinic.
Why not treat yourself or someone you love to one of our treatment gift vouchers? These make thoughtful presents and are a wonderful way to give the gift of health and wellness. You can purchase them easily online at this link or by contacting our reception team directly.
This December, we’re also spreading the joy with our Festive Review Competition! Share your thoughts by leaving us a review on Google, Facebook, or Yell.com, and you’ll be entered to win a £100 voucher to the fabulous Ivy Restaurant in Guildford. See below for more details—it’s our way of thanking you for being part of our wonderful community.
As we head into the Festive Season, remember to take time for yourself. A little movement, a little indulgence, and a lot of self-care can go a long way in making this season merry and bright. Enjoy the mince pies and the social gatherings. Instead of worrying about health goals that have gone out of the window, why not shift your focus to something achievable this month to stay in control of your health. Maybe set a gentle movement goal, like keeping your step count up throughout December or staying consistent with the stretches you know keep you feeling your best?
✨ Win £150 to spend at The Ivy, Guildford in our Holiday Review Competition! ✨
Spread the Joy and Win Big!
At Guildford Chiropractic Centre, we're deeply grateful for the incredible support of our wonderful community. This holiday season, we’d love your help to spread the word and reach even more people—by simply leaving us a review! It only takes a minute, and it means the world to us.
Join Our Holiday Review Competition!
To show our appreciation, we’re excited to announce our Festive Review Competition. By sharing your feedback, not only do you help others find us, but you’ll also have the chance to win a £150 voucher to the fabulous Ivy in Guildford!
How to Enter:
Our Current Ratings:
Click the links above to leave a review. If you review on more than one platform, each review will receive an extra entry in the draw.
Winner Announcement on New Years Eve!
The lucky winner will be drawn on New Years Eve! Make sure to follow us on our social media pages (Facebook, Instagram, TikTok) for the exciting announcement!
Your feedback makes a world of difference, and we can’t wait to hear your thoughts. Thank you for being such an important part of our Guildford Chiropractic Centre family.
Wishing you a joyful holiday season!
Classes and Workshops:
NEW: “Absolute Beginner” physio - Led Pilates
6-WEEK COURSE
Starting at 6.15pm on Wed 8th Jan 2025.
Led by Sara McGowan, CSP & HCPC reg. Physiotherapist & Certified Pilates Instructor.
Sara will start at the beginning, introducing the 5 key principals of Pilates and familiarising you with the key exercises and common terminology.
After the 6 week course you will have gained the skills and confidence to progress to safely exercise independently or to join a mixed ability Pilates class.
After each class you will be sent a short class recording so you can practice during the week.
6 classes / £75. For details and booking, email: saraloumcgowan@gmail.com.
This course is running in addition to the wonderful Pilates classes run by Claire on a Tuesday evening which continue as normal.
FOR BOOKING LINKS AND MORE INFO VISIT THE WEBSITE: WWW.GUILDFORDCHIROPRACTIC.CO.UK/EVENTS
Please note that each service is run by external practitioners, and booking and payments are organized separately from the main reception.
And Finally…
Your Feedback Matters:
We value your feedback as it guides our growth. Whether you have suggestions for new services, improvements to existing ones, or ideas for our next newsletter, please let us know. Your insights are invaluable.
Stay Well, Feel Great:
We hope you're feeling fantastic and moving with ease. We eagerly await your next visit to the clinic, where our dedicated team is ready to assist you on your path to wellness.
Wishing you warmth, wellness, and a joyful festive season from all of us at Guildford Chiropractic Centre!
Annie Hehir
Practice Manager
Guildford Chiropractic Centre
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